Do You Have What it Takes to Succeed in Goaltending

July 31, 2008

What makes one goalie better than another?

1. Daily Work Ethic

Today there are many kids who simply believe they should be named to whichever team they want (not to mention the “starter”) without any understanding of the work it takes. Like the real world, there is no entitlement in goaltending or hockey. Every start, every save, every win must be earned and those are only available to hard working goalies.

 I recall growing-up with my Dad telling me “Kevin, somewhere someone is working harder than you.” I never wanted to hear it but it taught me dedication to hard work is the only path to success. To this day, whenever I’m comfortable, I recall his words and focus on working harder.

Goalies, who want to excel, must work hard every drill in every practice. Every shot must be competed for as if it’s during a game.

For kids who are entering Bantam-age, off-ice work is vital. Improving strength, speed, flexibility and reviewing game film (if available) is a must to any serious goalie.

The goalies with incredible daily work ethics achieve success, those who don’t eventually wish they had.

2. Passion for the Position

A great goalie has a burning desire to make a difference for his team and become the best. He is never afraid of any challenge (facing a breakaway, playing in sudden-death overtime, etc) because he relishes anytime he is in net (including practice). Goalies with passion make themselves and their team better.

3. Attitude/Character

Many goalies spend time worrying about their playing time and stats. Simply, those players are selfish and rarely have respectable careers. All successful goalies continually work to improve, want to be the difference for their team, refuse to place blame on others for failures and recognize no success comes without hard work. Goalies concentrating on effort and what is best for their team succeed while others are disappointed.

4. Confidence/Leadership

Hard work, success and having passion creates confidence in a goalie. Confident goalies command respect and leadership opportunities. Goalies are not allowed to wear the “C’ or “A” but they can lead the team even more effectively than the team’s designated leadership. All teams follow the path of their goalie.

5. Love of the Game

Hockey is a special game and goalies should embrace the fact they are playing the most important position in the world’s fastest game. Any chance to watch a game, from their own level through the NHL, should be taken advantage of. The speed, grace, physicality, and intensity create a game unparalleled in the world of sport. All goalies should appreciate what the game offers and watch at every opportunity.

6. Resilience/Mental Toughness

Through the years I have said hockey prepares young men for life. This is particularly true for goalies. Jacques Plante, considered by many as the greatest goalie to ever play, asked, “How would you like it if at your job, every time you made the slightest mistake a little red light went on over your head and 18,000 people stood up and screamed at you?” Goalies must learn to be thick-skinned, deal well with adversity, remain relaxed and focused among chaos and rely on themselves within a team atmosphere. All of these are vital traits for real life. The best goalies know what they can control and realize the rest is “noise.”

7. Understand the Position

Being a hard working athlete and having excellent skills takes a goalie only so far – there is much, much more to the position. They must play “smart” and be familiar with the ongoing consistent “patterns” that occur throughout the game – none of which come naturally.

How are these assets formed? It begins with the willingness to learn, followed by good coaching, experience, and watching other goalies.

8. Knowing Your Strengths/Weaknesses

The best goalies own a mirror and aren’t afraid to look into it. They know their strong and weak parts of their game. Constant reflection on ability/performance is a must with the commitment to work on problem-areas and reinforce strengths.  

9. Ability to Adjust

Hockey changed dramatically with rules on obstruction/interference three years ago. Attacking players were given more time to shoot – creating more accurate shots. Blocking goalies (i.e. butterfly style) had to change their game to succeed or risk the chance of getting left behind. The game will always change and goalies must recognize the differences and be willing to adjust their game.

10. Fighting Spirit

When the puck is loose in the crease (or just outside) the goalie must do anything to get their gloves/pad/stick on it. As well, if the goalie is caught out of position, they must fight to make the save no matter the likelihood of success. This seems like common sense but, apparently, it’s not. I’ve witnessed many goalies at all levels allow unnecessary scoring chances or give up when out-of-position. I’ve never understood this!  A goalie’s main responsibility is to prevent goals and they need to do whatever it takes (within the rules) to get the job done.


Anchoring the Pads

July 31, 2008

We have noticed through the camp and any other time we work with younger goalies, they (and their parents) need help understand what to do with the skate lace ties at the toes of the leg pads. Vaughn Hockey, who has made some of the best goal gear for many years, has instruction on their site so I thought I would post it here in attempt to help all the young keepers and their parents.

We hear the question often on what is the right way to use tie-on-toes. Young goalies especially have difficulties figuring this out until someone shows them the correct way.

Tie-on-toes have become more popular than the old style toe buckles for 2 reasons:

1.       They anchor the pads on their place more effectively.

2.       They are much more durable and maintenance free.

With the following images and instructions you can anchor your pads properly with tie-on-toes

1.       Set the pad in front of the skate and position the laces so that the pad is centered.

2.       Criss-cross the laces through the holes in the blade and pull the pad tightly to the  blade.

3.       Bring laces up on top of the skate and pull them tight on top of your skate laces.

4.       Here you see correctly tied tie-on-toes.

5.       Here’s another angle to give you a better view.

6.       Bring the pad up or kneel down on it and tie the straps starting from the bottom ones.

7.       Here’s an example of a properly anchored pad with tie-on-toes.

 

Posted with permission from Vaughn Hockey. www.vaughnhockey.com


Local Kid, Richard Bachman, in the Star’s Plans

July 31, 2008

http://www.nhl.com/nhl/app/?service=page&page=NewsPage&articleid=368975

Richard Bachman of Denver had a stellar freshman year at Colorado College so his stock has risen considerable in the NHL Dallas Stars system. He returns to CC this season and, as I understand, if he continues to play very well, will leave CC after the season to begin his pro career.

Below is the text from the link above about the goalie from our area-

Richard Bachman – Bachman, Dallas’ fourth-round pick (No. 120) in the 2006 draft, is coming off a spectacular freshman season with Colorado, going 25-9-1 with a 1.85 GAA, a .931 save percentage and four shutouts.  He was named the Hockey Commissioners’ Association Division I Rookie of the Year and the WCHA Rookie of the Year and Player of the Year.

“He took advantage of his opportunity at CC and played very well,” White said. “He won all kinds of accolades. He’s a very down-to-earth, athletic kid whose stock is only going to get better over the course of time. Goalies take a little longer to develop, but he’s certainly on the right track.”

The Stars have a history of being patient with their goaltenders, and they have no intention of rushing Bachman.

“He’s going back to Colorado College in the fall, where we’d like him to continue his sound play and continue to improve,” White said. “He’s a good athlete, he stops the puck and he plays the puck well, which fits the mold of how we like our goalies to be. He’s doing all the right things.”


Miller’s Will to Compete

July 30, 2008

Ryan Miller is one of the best young goalies in the NHL Watch this video of him making an incredible save against the Bruins.

Did he make the save because of his ability and talent?

Not necessarily.

The save may have been made more due to his willingness to compete on every shot. He was clearly beat with the pass back to the slot. But, Miller, like many goalies at all levels of play, refuses to be beat and finds a way to make the save.

Net Lesson

A goalie must never give up on any shot and do whatever he can to keep the puck out-of-the-net. No matter how impossible the save seems, the goalie owes it to his team to compete for every shot. They must have Miller’s Will to Compete.


Leclaire Signs with Blue Jackets

July 30, 2008

http://bluejackets.nhl.com/team/app/?service=page&page=NewsPage&articleid=379203

With the signing of Pascal Leclaire, all the top young goalies are off the market with everyone staying with their original teams. Fleury, Miller and now Leclaire, who had a breakout season last year including 5 shutous in his first 9 starts. Contract keeps him in Columbus through 2010-11 season.

Raycroft – “I Know I Still Have It”

July 29, 2008

http://blogs.denverpost.com/avs/2008/07/29/raycroft-i-know-i-still-have-it/

Many people have given up on Andrew Raycroft after his time with the Maple Leafs. But… with the move to Denver, he will bounce back and become a steal for the Avalanche. He was a very good goalie traded to a poor excuse of an NHL franchise in Toronto. Hope he takes advantage of the opportunity because they don’t come along often.


The Successful or The Unsuccessful

July 29, 2008

“Because the demands on a goalie are mostly mental, it means that for a goalie, the biggest enemy is himself. Not a puck, not an opponent, not a quirk of size or style. Him. The stress and anxiety he feels when he plays, the fear of failing, the fear of being embarrassed, the fear of being physically hurt, all the symptoms of his position, in constant ebb and flow, but never disappearing. The successful goalie understands these neuroses, accepts them, and puts them under control. The unsuccessful goalie is distracted by them, his mind in knots, his body quickly following.”

 Ken Dryden – The Game


The Rbk Challenge – Week Eight Standings

July 27, 2008

The Top 5 for each age group listed below. The complete standings will be emailed to everyone.

Group A (’00-96)

1. Cavanaugh (154.00 Points)

2. Jahde (150.00 Points)

3. Munn (148.00 Points)

4. Martin (146.50 Points)

5. Fessenden (143.00 Points)

Group B (’95-92)

1. Abruzzo (144.00 Points)

2. Finley (141.50 Points)

3. Jacobs (138.00 Points)

4. Bader (137.50 Points)

5. Roffe (136.00 Points)

Week 8 features no change in the top three for Group One but Martin and Fessenden did change spots after Martin’s 10-point on-ice performance and he is only 1.5 points behind for the third spot.

For Group Two, some major changes. First while Abruzzo keeps the top spot Finley makes a huge jump into second place during a weekend of personal disappointment. Mental toughness is the key to the position and Finley looks to be an example of it. With Eaton not attending and Collins not turning in trivia, they fall out of the Top 5 while Roffe enters after a strong performance this weekend and is only 2 points out of third place. Way to go Mr. Roffe!!

Only two sessions left. Will there be further shake-ups next week? Attendance is a must. On-ice points are a must and trivia points are vital.

Every point matters. Make sure you are earning yours for the chance to earn new Rbk goalie gear.


Rbk Trivia Challenge – July 27 – August 1

July 27, 2008

Each correct answer is awarded one point (unless otherwise noted) towards to final rankings in the Rbk Challenge. Incorrect answers are worth zero points.

Answers must be emailed before goalie takes the ice for the next session to elitegoaltending@yahoo.com. No answers will be accepted after the goalie’s session has begun. Once answers turned in (at camp or via email), all answers are final

 

This week’s trivia focuses on articles from the Elite Goaltending Blog.

Note to all goalies, no points will be awarded for answering the question with the entire text of the blog the question references.

  1. Dan Daccord’s thoughts in tryouts were posted recently. One of his six points goalies need to keep in their mind while going through the tryout sessions is to compete on every shot. Why?
  2. In the post discussing Nabakov and his leading Team Russia to a World Championship Gold Medal, a reason was given as to why many goalies never get the chance to play at the highest levels. What was the reason?
  3. What is the reason why many back-up goalies never become starters according to the post “Quotes from Osgood All Young Goalies Should Memorize”?
  4. According to the Dan Blackburn article republished on the blog, what separates greatness in goaltending from mediocrity?
  5. During last weekend’s on-ice session, what is the one thing (aside from allowing a goal against) a goalie should never allow to happen when their team is on the power play and the opposing team dumps the puck directly on net to make the goalie play the puck?
  6. When Leland Irving hit a rough spot in his career (“Leland Irving a Model for Dealing with Adversity”) what did he do to improve his play?
  7. In “A Quick Word on AAA Tryouts” two wise phrases were suggested for goalies to remember. What were they?
  8. Three reasons were given in the “Stanley Cup Game 2 Goalie Recap” why goalies should play the puck outside of their crease when the opposing team dumps it in the goalie’s zone. They are? NOTE – GENERALLY WE DO NOT RECOMMEND GOALIES IN SQUIRTS OR BELOW PLAY THE PUCK OUTSIDE OF THEIR NET.
  9. From his article, Dan Blackburn suggests what technique to assist in focusing for the next shot after allowing a goal?
  10. A recent post “How Things Can Change Quickly for Goalies – Lesson from the NHL for Younger Goalies” discussed the goalie situation in Nashville and listed three steps each goalie can take to avoid becoming being benched. What are they?

Rbk Trivia Challenge Answers – July 20 – July 26

July 27, 2008

Question One

In “A ‘Crater’ is Filled with Character” several components of personal character important to successful hockey players were included. List five.

 

ANSWER

Any of the following listed are character traits needed for success in hockey: Work Ethic, Loyalty, Unselfishness, Competitiveness, Honesty, Responsibility, Self-Control/Discipline, Perseverance, Respect for Authority, Being Reliable.

 

Question Two

During the Detroit Red Wings Stanley Cup run, the blog featured a TV interview with Chris Osgood and several quotes were listed with explanations (“Quotes from Osgood All Young Goalies Should Memorize”). Osgood said he has focused “on the proper things.” List two things goalies should focus on as well as two things they should not (0.5 for each correct answer – each answer must include two examples).

 

ANSWER

Osgood stated goalies should focus on “being prepared before games, making saves and playing to the best of your ability” and during practice “on improving all parts of your game. Work on movement, save selection, rebound control and recovery.” Things to not focus on are “things you cannot control such as the fans, referees, poor play of your teammates” and in practice “don’t worry about what your teammates are, or not, doing that may distract you from your job.”

 

Question Three

In the post “What is Price Doing Wrong in this Picture” goalies should never do what when scored upon? What must a goalie physically do after a goal is scored? (0.5 for each correct answer)

 

ANSWER

Goalies should never pull the puck out of the net after a goal is scored against. Physically, they must get out-of-the-crease (maybe skate towards to boards) to assist in mentally preparing for the next shot against.

 

Question Four

Fill in the following from the blog post “Ray Emery – The Path He Took Towards Career Destruction and Lessons From His Journey

            Hard work leads to ___________________

            People telling you about your great play leads to ___________________

            Over-confidence leads to ___________________

            Lesser practice intensity leads to ___________________

            Negative behavior leads to ___________________

            Distraction towards team leads to ___________________

 

ANSWER

Hard work leads to playing well.

            People telling you about your great play leads to leads to large ego.

            Over-confidence leads to lesser practice intensity.

            Lesser practice intensity leads to poorer performance.

            Negative behavior leads to distraction towards team.

            Distraction towards team leads to release from team.

 

Question Five

According to a blog post, scientists discovered a secret to goaltending. What is it?

 

ANSWER

Watch the puck particularly before the release of the shot.

 

Question Six

In “Competition” learning to compete is vital to?

 

ANSWER

Success both on- and off-the-ice.

 

Question Seven

“Theo and Slumps (What to Learn)” dealt with what goalies (and players) need to do when they are in a “slump.” What suggestion was given to break the slump in regards to practice?

 

ANSWER

Work on fundamentals in practice such as movement, watching the puck into body when making a save, proper save selection and rebound control.

 

Question Eight

In “Body Language – Enough Said” Coach Whalen described a goalie’s reaction to a goal against during last spring’s Rocky Mountain District Championship Tournament. What did the goalie do wrong and how should he have reacted? (0.5 points for each correct answer)

 

ANSWER

The goalie laid on the ice face-down covering his mask with his gloves admitting the mistake and defeat. He should have got right back up, told his teammates everything was fine and to relax and then mentally prepared himself to make the next save.

 

Question Nine

In “Selfish Lost” a situation is only “adversity” when viewed as such. Most of the time is is?

 

ANSWER

Adversity is, many times, a hidden opportunity.

 

Question Ten

Chris Osgood gave advice to young goalies looking to make it to the NHL. What is it?

 

ANSWER

Study other goalies and take a little from each and try to incorporate into their own game.


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