The Importance of Goaltending Confidence

Sport psychologist Adam Naylor speaking to goalies about the importance of goaltender’s confidence. Short video but worth viewing and then relating to your game.

1. Beliefs – a goalie’s philosophy towards competing (not enough goalies know how to really compete)

2. Energy – what is the correct energy level for goalies?

3. Leadership – how does the goalie act, look and view themselves

4.  Focus – how does the goalie focus for the entire game?

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